Nutrition booths popping up at Vaughan fitness centres throughout March

Yorkreigon.com
March 8, 2023
Brian Capitao

The City of Vaughan’s nutrition specialist is on the move during the month of March.

During March, the nutritionist will be offering pop-up booths across the city at Vaughan fitness centres on select days.

These pop-ups will be available at Al Palladini, Father E. Bulfon, Maple, Thornhill, and Vellore Village fitness centres as well as the Promenade fitness facility.

In addition to the in-person booths, there will be a one-hour nutrition workshop entitled "Preventing Disease: The Power of Nutrition" on Wednesday, March 29 from 12 p.m. to 1 p.m., and once again from 7 p.m. to 8 p.m. Topics include optimal eating habits, eating schedules, food choices, hydration, and how to build healthy eating habits.

Participants will be entered in a draw for a free nutrition consultation. The workshop will be held through Zoom and pre-registration is required at vaughan.perfectmind.com.

If you need assistance registering, you can call Service Vaughan at 905-832-2281 or email RecCSD@vaughan.ca.